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Crop guide Hydroponic garden · hobbyist Français
Endive and chicory grown in a hydroponic tower

Leafy greens and brassicas · Moderate

Endive and chicory

Cichorium intybus

DWC or growing medium.

EC (mS/cm)
n/a
pH
n/a
Cycle
long
Difficulty
Moderate

Sound origin

Cichorium intybus

Wild chicory is native to continental Europe, Asia and North Africa. Known since antiquity, it gave rise to endive, barbe-de-capucin and red chicories.

Source: Wikipedia

What it provides nutrients

Per 100 g, raw · Endive, raw

20kcalEnergy
94.3gWater
1.1gFiber
1.2gProtein
Vitamin B9 (folate) 25.6 µg 13 %
Potassium 150 mg 8 %
Vitamin C 2.12 mg 3 %
Calcium 20 mg 3 %
Magnesium 8.3 mg 2 %
Iron 0.12 mg 1 %
Vitamin K < 0.8 µg
Vitamin A (beta-carotene) < 5 µg

% of an adult’s reference intake (EU Regulation 1169/2011). “Source of”: at least 15 % per 100 g, “high in”: at least 30 % (thresholds of EC Regulation 1924/2006).

Source: Ciqual 2020 table (ANSES), food no. 20026

Key steps

  • Frisée and escarole are grown like lettuce, in late summer.
  • Endive is forced separately, in the dark, from a root: a two-stage crop.
  • More pronounced bitterness in the heat.
  • Less sensitive to cold than lettuce.

In which system?

TowerNFTGrowing mediumKratky

Approximate calendar

SowingMay, June, July
Plantsnone
HarvestSept., Oct., Nov.

Garden, patio, balcony: Belgian and northern French climate, earlier farther south. Estimates to adjust with your own dates.

Frequently asked questions

Endive and chicory in hydroponics: what pH?

No specific range is published for this crop in the Oklahoma State table: we do not force an unverified figure. Start from the common range of 5.5–7.0 and write down your results.

Endive and chicory in hydroponics: what EC?

Oklahoma State has published no value for this crop. Start low, watch the growth and record your measurements in a log.

Endive and chicory: which hydroponic system?

Best suited: growing medium (Dutch bucket). DWC or growing medium.

Endive and chicory: when to sow in Belgium?

Indicative window for a garden, patio or balcony in Belgium or northern France: May, June, and July. Adjust with your own dates.

Sources
  1. Mon Potager Hydroponique growing benchmarks

My trials

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