Sign up, it’s free and lets you unlock all the site’s features (online grow log, saved calculations, forum): unlock all features.

Create my account Log in
Part II · Design Hydroponic garden · hobbyist Français

Part II · Design

Natural light or LED: how much sun your plants really get, and when to supplement

Beginner 11 min read · published · by the team

Belgian sunlight month by month, how much of it is left behind a window, how to measure the light at your spot with a simple phone, and when to add an LED grow light: how much light, what wattage, how many hours. With a calculator whose results you can save to your account.

“I have a great window, no need for a lamp.” True… in June. In December, the same window gives ten times less light, and your salad greens stretch, turn pale and stall. This article takes stock of natural light in Belgium, how much of it is left behind a pane of glass, how to measure it with a phone, and when to supplement it with an LED, without oversizing. To choose and set up the lamp itself, see our guide to grow lights.

Calculate my lighting Sun, window and lamp, month by month. Results can be saved to your account.

1. Belgian sunlight, month by month

What matters for a plant is the amount of usable light received over a day: the DLI, in moles per m² per day. From the solar radiation measured in Uccle by the RMI, Belgium’s Royal Meteorological Institute (1991-2020 normals), it can be estimated month by month, at about 2 moles of usable light per megajoule of radiation (BioNumbers).

Chart: usable light per day in Uccle, from 5.1 in January to 37.3 in June then 3.9 in December, and on a windowsill that gets 40% of it, from 1.6 to 14.9; target lines at 5 for seedlings, 12 for salad greens and 20 for tomatoes
Outdoors, December light is ten times weaker than June light.
MonthSunshine (hours, RMI)Usable light outdoorsMonthSunshine (hours, RMI)Usable light outdoors
January595.1July20335.8
February739.5August19230.9
March12617.8September15422.3
April17128.2October11313.1
May19834.7November666.4
June19937.3December493.9

Usable light in mol/m²/day, monthly average. Sunshine duration: hours of sun per month.

Compare with crop needs (Virginia Cooperative Extension): 5 to 10 for seedlings and cuttings, 12 to 17 for lettuce, 20 to 30 for tomatoes, cucumbers and zucchini; our crop guides use 15 to 25 for basil. Outdoors, in the open air, Belgian sunlight covers salad greens from March to October. Behind glass, it is another story.

2. Behind glass, much less is left

Floor plan of a room seen from above: light is strong against the window and becomes low at about 2.4 meters (8 feet); on the right, the four orientations: south the brightest, east in the morning, west in the afternoon and warmer, north the weakest
The best spot is right against the glass: a few steps back, and the light collapses.
  • Orientation. A south-facing window gives the strongest light all day; facing east, direct sun in the morning; facing west, strong sun in the afternoon, and more heat; facing north, indirect light, the weakest (NC State Extension).
  • Distance. Light drops very quickly as you move away from the glass: a very bright south window becomes a low-light zone about 2.4 m (8 feet) back, according to NC State.
  • Glazing and obstacles. Even a greenhouse, built to let the sun through, loses 30 to 50% of the outdoor light (Virginia Tech). A household window, a sheer curtain, a balcony above or a tree across the way take away even more.
  • The season. In winter, the sun is low: it reaches farther into the room, but it is weak and the days are short.
Leggy lettuces with long pale stems, leaning toward a window
Long stems, pale leaves, leaning plants: a lack of light.

3. Measuring your spot with a phone

No need to buy a sensor to get started. A free “lux meter” app is enough, as long as you use it for a comparison: phone sensors are not accurate in absolute terms, but the same phone, at the same moment, gives a reliable ratio between two places.

How-to

Find out the light at your spot in 2 minutes

⏱ 2 min · Beginner · A lux meter app
  1. Pick the momentAround noon, on an evenly overcast day: the light changes more slowly than with passing clouds.
  2. Measure where the plants arePhone held at leaf height, sensor (at the top of the screen) facing up. Write down the lux.
  3. Measure outdoors, right afterSame gesture, out in the open: balcony, yard, street. Write down the lux.
  4. DivideLux indoors ÷ lux outdoors = the share of the outdoor light that reaches your plants. Enter both numbers in the calculator.
  5. Repeat every seasonAnd every time you move the plants: moving them a foot or so changes everything.

For daylight, you go from lux to plant units by multiplying by 0.0185 (Apogee Instruments): 20,000 lux of daylight is about 370 µmol/m²/s. This factor only applies to sunlight: under a lamp, it depends on the spectrum, and a lux meter under a pink-purple LED means almost nothing.

4. Lumens, lux, PPFD, DLI: what measures what

UnitWhat it measuresWhat it is for
Lumen (lm)The light emitted by a lamp, weighted by the sensitivity of the human eyeChoosing a bulb to light a room, not to grow plants
LuxThe light received on a surface, as seen by the human eyeComparing two places with the same lux meter
PPF (µmol/s)The light usable by plants emitted by a lampComparing two grow lights
PPFD (µmol/m²/s)The usable light received at a given moment, at leaf levelSetting height and power
DLI (mol/m²/day)The usable light received over a whole dayKnowing whether the plant gets enough light

The formula that links the last two: DLI = PPFD × hours of lighting × 0.0036 (Virginia Tech). A lamp that only lists lumens? For a “daylight” type white light, 1,000 lumens is about 17 µmol/s of usable light (Wikipedia): a ballpark figure, not a spec sheet.

5. Supplementing: what is missing, no more

Three columns for salad greens on a windowsill at 40%: in December, sun 1.6 and LED 10.4, lamp 14 hours; in March, sun 7.1 and LED 4.9, lamp about 7 hours; in June, sun 14.9, lamp off; target line at 12
The same lamp works 14 hours in December, 7 hours in March, and rests in summer.

The principle is simple: crop target minus natural light = what the lamp has to supply. Size the lamp for the darkest month of its growing season, then cut its hours as the sun comes back. Three examples with the calculator, for an area of 60 × 30 cm (24 × 12 in) and an LED rated at 2.5 µmol/J:

LocationCropLamp neededNo lamp neededCost per year
Windowsill, 40% of the outdoor lightSalad greens year-round≈ 210 µmol/m²/s, at least 15 WFrom May to August≈ €15
Same windowsillBasil year-round≈ 270 µmol/m²/s, at least 19 WNever quite≈ €23
Back of the room, 12%Salad greens year-round≈ 230 µmol/m²/s, at least 17 WNever≈ €32
Sunroom, ≈ 60%Tomatoes from April to September≈ 130 µmol/m²/s, at least 10 WFrom May to July≈ €3

Electricity at about €0.45 per kWh in Wallonia, Belgium (Selectra, September 2026). The wattages shown are a theoretical minimum: the edges and the lamp height lose part of the light.

  • Extend rather than double up. Program the lamp to lengthen the day, morning and evening, when the window no longer gives anything.
  • Stay within 14 to 18 hours of light per day in total (University of New Hampshire), on a timer.
  • Above the plants, not beside them. A lamp placed on the room side also corrects the “everything leans toward the glass” effect.
  • Turn pots or reservoirs a quarter turn every week if they are lit from one side only.
  • Switch off in summer, in the months when the calculator asks for nothing: that is where the savings are.

6. The calculator, and your results in your account

The lighting calculator puts this whole article into three steps: your location (your two lux readings, a sunroom, or no daylight at all), your plants and your season, then the lamp (area, maximum hours, efficacy, price per kWh). It shows the natural light and the LED supplement for each month, the light to aim for under the lamp, the minimum wattage, the hours of lighting month by month and the annual cost.

With a free account, the “Save to my account” button keeps the calculation, under a name of your choice (“Kitchen salad greens”, “Sunroom basil”…). You will find it in My account, My calculations tab, and you can reopen it with the same settings to edit it next season.

Open the calculator Two minutes, and you know which lamp to buy, or whether you need one at all.

7. Setting up the supplement

  • The right lamp: an LED that lists its PPF or a PPFD map at different heights, and its efficacy in µmol/J. See grow lights.
  • The height: 30 to 60 cm (12 to 24 in) above the leaves for an LED, 15 to 30 cm (6 to 12 in) for a T5 tube (Iowa State, as cited in our grow light guide), to be adjusted according to the lamp’s spec sheet.
  • An adjustable hanger: small chain, hooks or a stand, to raise the lamp as the plants grow.
  • A timer programmed with the calculator’s hours, to be reviewed every season. See automating your garden.
  • Safety: water and electricity, an outlet protected by a 30 mA residual current device (similar to a GFCI), cables with a drip loop, a raised power strip.

8. Keeping the light up

Hand running a squeegee over a wet window, hydroponic salad greens in the foreground
Clean windows in the fall, when every ray counts.
  • Clean windows, especially in the fall: dust and rain streaks hold back light precisely when it is scarce.
  • A dusted lamp, unplugged and cool, with a dry cloth.
  • One measurement per season: same method, same spots. Write it down in your online journal, and update your saved calculation.
  • Keep an eye on the plants: legginess, pale leaves, slow growth. If the calculation says “enough” and the plants say “not enough”, believe the plants, and measure again.

9. Common mistakes

MistakeConsequenceThe fix
Judging your window in JuneLeggy plants from November to FebruaryTake stock month by month
Placing reservoirs in the middle of the roomLow light, even near a south windowAgainst the glass, or a lamp above
Buying a lamp on its lumens or wattsUseless or insufficient lightLook at the PPF, the PPFD and the µmol/J
Running the lamp 18 h a day all yearA needless bill in summerHours set month by month, according to the sun
Measuring a pink LED with a lux meterNumbers unrelated to realityRely on the PPFD stated by the manufacturer

10. Key takeaways

Other members are interested in your light readings: share them on the forum, along with the direction your window faces.

Frequently asked questions

Is a windowsill enough for hydroponic salad greens?

In Belgium, often only from May to August. On a windowsill that gets 40% of the outdoor light, salad greens receive on average 12 to 15 mol/m²/day in summer, but 2 to 4 in winter, far from the recommended 12. Measure your spot: the calculator will tell you in which months a lamp is useful.

How can I measure the light at my window without an expensive meter?

With a lux meter app: one reading where the plants are, another outdoors at the same moment, on an overcast day. The ratio between the two tells you what share of the outdoor light reaches your plants. A phone’s absolute values are approximate, the ratio is reliable.

Should I look at lumens when choosing a grow light?

No. Lumens measure light as the human eye sees it. For a plant, what matters is the lamp’s PPF (µmol/s) or the PPFD received at leaf level (µmol/m²/s). A lamp that only lists lumens leaves out the essential.

How many hours should the lamp run to supplement the window?

Just enough to reach the crop’s target: 14 hours in December in our example, 7 hours in March, none in June. In total, daylight included, stay within the 14 to 18 hours recommended by the University of New Hampshire.

Can I save my calculations?

Yes, with a free account: the calculator’s “Save to my account” button keeps your settings and results in My account, under the My calculations tab. You can reopen a calculation to edit it.

Sources
  1. RMI (Royal Meteorological Institute of Belgium), climate normals in Uccle 1991-2020: global radiation and sunshine duration
  2. BioNumbers (Harvard), ratio between light usable by plants and solar radiation, 2.1 mol per MJ (range 1.86 to 2.31)
  3. Virginia Cooperative Extension, Calculating and Using Daily Light Integral (SPES-720)
  4. NC State Extension, Light Considerations for Indoor Plants
  5. Apogee Instruments, PPFD to Lux Conversion
  6. University of New Hampshire Extension, Hydroponics at Home
  7. Kusuma, Pattison and Bugbee, From physics to fixtures to food: current and potential LED efficacy, Horticulture Research, 2020
  8. Wikipedia, Photosynthetically active radiation
  9. Selectra, price per kWh in Belgium (September 2026)

My notes

Draft saved in this browser only. Create an account or log in to find it everywhere.